Chimichurri Pork Tenderloin with Warm Rice Salad

Chimichurri Pork Tenderloin with Warm Rice Salad

4.6 57 değerlendirme

Hazırlık 1sa 20 dk

Toplam 13sa 20 dk

6 portions

Malzemeler

Chimichurri Sauce

garlic cloves
4
shallots halved
3 ½ oz
fresh cilantro leaves and tender stems
1 oz
fresh parsley leaves and tender stems
½ oz
dried oregano
2 tbsp
extra virgin olive oil
7 oz
white wine vinegar
2 oz
lemon juice
1 oz
dried chili flakes
1 tsp
salt to taste
1 - 1 ½ tsp
pork tenderloins (approx. 16-17 oz ea.)
2

Warm Rice Salad & Grilling

fresh parsley leaves only, plus extra to garnish
½ oz
extra virgin olive oil
3 oz
capers drained
2 oz
lemon juice
2 oz
salt divided
1 ½ tsp
water
35 oz
long-grain white rice
9 oz
carrots in half moons (½ in.)
10 ½ oz
red bell pepper in pieces (1 in.)
1
yellow bell pepper in pieces (1 in.)
1
zucchini in half moons (1 in.)
14 oz
onion to brush grill

oil, to brush grill

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1204 mg

Protein 41 g

Kalori 3138 kJ / 750 kcal

Yağ 44 g

Lif 5 g

Doymuş Yağ 8 g

Karbonhidrat 47 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Smart Grilling with Thermomix® and MEATER® 10 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Spinach and Artichoke Dip

20 dk

Mediterranean Chicken

35 dk

Coffee Rubbed Skirt Steak with Caper Salsa

35 dk

Chili-Lime Chicken with Cauliflower Rice

1sa 10 dk

Plank Grilled Pesto Salmon with Mushroom Orzotto

1sa 50 dk

Carolina BBQ Chicken with Skillet Cornbread

3sa 25 dk

Chicken Enchiladas

40 dk

Chicken Fajita Soup

50 dk

Chimichurri Steak Pita Sandwich

40 dk

Shrimp and Vodka Penne Pasta

50 dk

Turkey Taco Bowl

1sa

Tortilla Soup

25 dk