Green Papaya Fish Soup

Green Papaya Fish Soup

5.0 2 değerlendirme

Hazırlık 5 dk

Toplam 2sa 15 dk

5 portions

Malzemeler

fish bones threadfin, cut in pieces (4 cm)
250 g
cooking oil to grease
2 tbsp
old ginger slices
10 g
jujube red dates pitted
30 g
wolfberries (goji)
15 g
soybeans
25 g
green papaya flesh cut in chunks (4 cm)
400 g
water
1300 g
small dried scallops (isteğe bağlı)
10 g
salt adjust to taste
½ tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 258 mg

Protein 1 g

Kalori 436 kJ / 104 kcal

Yağ 6 g

Lif 0 g

Doymuş Yağ 1 g

Karbonhidrat 11 g

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