Cihazlar ve Aksesuarlar
Roasted Cauliflower Soup with Chilli and Garlic Oil
Hazırlık 15 dk
Toplam 1sa 20 dk
4 portions
Malzemeler
Roasted Cauliflower
-
cauliflower cut in florets550 g
-
olive oil3 Tbsp
-
ground turmeric½ Tbsp
-
ground black pepper plus extra for seasoning2 pinches
Chilli & Garlic Oil
-
fresh red chillies halved2
-
garlic cloves4
-
fine sea salt1 tsp
-
olive oil125 g
Soup
-
onions quartered180 g
-
olive oil30 g
-
vegetable stock cube (for 0.5 l)1
-
fine sea salt1 tsp
-
water600 g
-
pumpkin seeds3 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
7 g
Kalori
1587 kJ /
382 kcal
Yağ
31 g
Karbonhidrat
11.8 g
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