Arama
Curried Cauliflower and Chickpea Salad
TM6 TM5

Curried Cauliflower and Chickpea Salad
4.3 (39 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 can chickpeas (approx. 15 oz)
  • 1 tbsp curry powder
  • 3 oz extra virgin olive oil, divided
  • 16 oz cauliflower, broken into md. florets
  • 2 oz tahini, well stirred
  • 1 oz lemon juice
  • 2 oz lime juice
  • 1 tbsp honey, to taste
  • ½ tsp ground turmeric
  • 1 tsp salt
  • 1 red bell pepper, diced (½ in.), (approx. 4 oz)
  • 4 tbsp raisins
  • 2 tbsp cilantro, chopped
  • ½ package baby spinach, to taste
Besin Değeri
şuna göre 1 portion
Kalori
1364 kJ / 326 kcal
Protein
8 g
Karbonhidrat
32 g
Yağ
21 g
Lif
7 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Creamy Broccoli Salad

Creamy Broccoli Salad

(121)

10 Min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

(99)

25min

Hawaiian Coleslaw

Hawaiian Coleslaw

(16)

15min

Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

(76)

15min

Lemony Broccoli and Chickpea Pitas

Lemony Broccoli and Chickpea Pitas

(25)

45 Min

Kale Salad with Carrot and Ginger Dressing

Kale Salad with Carrot and Ginger Dressing

(43)

20 Min

Texas White Bean Salad

Texas White Bean Salad

(30)

15min

Orange Balsamic Beet and Quinoa Salad

Orange Balsamic Beet and Quinoa Salad

(24)

40min

Lentil, Cauliflower and Kale Salad

Lentil, Cauliflower and Kale Salad

(24)

1h 5min

Southwest Quinoa

Southwest Quinoa

(265)

40min

Mixed Green Salad with Apple Lime Vinaigrette

Mixed Green Salad with Apple Lime Vinaigrette

(37)

15min

Black Bean Walnut Patties

Black Bean Walnut Patties

(53)

35min