Ginger chicken and crunchy noodle salad

Ginger chicken and crunchy noodle salad

4.1 17 değerlendirme

Hazırlık 20 dk

Toplam 30 dk

4 portions

Malzemeler

Ginger soy dressing

garlic clove
1
piece fresh ginger peeled
3 cm
soy sauce
2 tbsp
caster sugar
30 g
light olive oil
60 g
sesame oil
1 tsp
white wine vinegar
40 g

Poached chicken and salad

piece fresh ginger peeled
10 cm
water
1400 g
Chicken stock paste (see Tips)
2 tsp
chicken tenderloins cut into halves
500 g
mixed salad greens (see Tips)
200 - 300 g
spring onions/shallots trimmed and cut into thin slices
2 - 3
carrot cut into thin slices (see Tips)
1
radishes cut into thin slices (see Tips)
4 - 6

Fried noodles

oil for frying
fresh chow mein noodles (see Tips)
20 - 30 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1159.7 mg

Protein 32.5 g

Kalori 1941.1 kJ / 462.2 kcal

Yağ 28.9 g

Lif 4.7 g

Doymuş Yağ 4.3 g

Karbonhidrat 16.8 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Simply Delicious 88 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Chicken and pesto risoni

Chicken and pesto risoni

35 dk

Chicken and cashews

Chicken and cashews

55 dk

Thai chilli chicken and basil

Thai chilli chicken and basil

30 dk

Beef stroganoff

Beef stroganoff

35 dk

Beef and potato massaman curry

Beef and potato massaman curry

2sa 10 dk

Chicken and almond stir-fry

Chicken and almond stir-fry

30 dk

Chicken and prawn noodles

Chicken and prawn noodles

30 dk

Vindaloo pork

Vindaloo pork

5sa 10 dk

Spinach and rocket salad with cream cheese dressing

Spinach and rocket salad with cream cheese dressing

30 dk

Thai beef salad

Thai beef salad

1sa 20 dk

Thai red pork curry

Thai red pork curry

35 dk

BBQ chicken winglets

BBQ chicken winglets

1sa 15 dk