Cihazlar ve Aksesuarlar
Spicy Seafood Soup (Tom Yum)
Hazırlık 10 dk
Toplam 30 dk
4 portions
Malzemeler
-
shallots halved100 g
-
garlic cloves2
-
tomatoes quartered150 g
-
fresh lemon grass cut in pieces (1 cm)50 g
-
galangal (Thai ginger), fresh root peeled, cut in round slices (2 mm)15 g
-
fresh makrut lime leaves8
-
Thai chilli sauce hot100 g
-
fish stock cube (for 0.5 l)2
-
water1000 g
-
fish fillets (e.g. red snapper, sea bream, monkfish), cut in pieces250 g
-
fresh oyster mushrooms halved120 g
-
palm sugar20 g
-
fresh clams100 g
-
raw, medium-sized prawns, peeled, deveined250 g
-
fish sauce20 g
-
lime juice20 g
-
spring onions thinly sliced (1 cm)3
-
fresh coriander leaves only3 sprigs
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
30 g
Kalori
968 kJ /
231 kcal
Yağ
3 g
Lif
3.9 g
Karbonhidrat
19 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
LOW FAT
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Full English Breakfast Popover
35 dk
Sautéed Fresh Mushrooms (300 g)
25 dk
Stir-fried Carrot Sticks (200 g)
15 dk
Chicken stock paste
45 dk
Clams with Garlic Sauce
2sa 40 dk
Beef and Tomato Stew
1sa 25 dk
Coconut Shake
10 dk
Chinese-style Stir-Fried Vegetables
30 dk
Pineapple and Ginger Juice
5 dk
Dim Sum 'Shao Mai'
2sa
Vietnamese Beef Pho
1sa 45 dk
Steamed Fish
30 dk