Cihazlar ve Aksesuarlar
Boboti (Spiced Baked Mince Beef)
Hazırlık 25 dk
Toplam 1sa 10 dk
6 portions
Malzemeler
-
onions halved80 g
-
garlic cloves2
-
butter, unsalted plus extra for greasing25 g
-
brown sugar10 g
-
dried bay leaves7
-
cloves2
-
white bread2 slices
-
whole milk for soaking
-
sultanas50 g
-
tomato purée30 g
-
dried mixed herbs2 tsp
-
ground turmeric1 tsp
-
ground coriander1 tsp
-
whole allspice berries5
-
curry powder2 tsp
-
ground cinnamon1 tsp
-
fine sea salt2 tsp
-
ground black pepper1 ¼ tsp
-
beef mince broken in pieces1000 g
-
mango chutney2 Tbsp
-
freshly squeezed lemon juice10 g
-
large eggs2
-
whole milk300 g
-
mango chutney for serving
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
40 g
Kalori
2147.3 kJ /
512.5 kcal
Yağ
31.2 g
Lif
1.1 g
Karbonhidrat
17.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
South African
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Malva Pudding
55 dk
Biltong, Mushroom and Feta Paptert
1sa 15 dk
Malva Pudding
55 dk
Biltong Scones
45 dk
Mardi Gras Meatballs
1sa 5 dk
Traditional bobotie
1sa 30 dk
Bunny Chow with Durban Curry
3sa
Vetkoek (fet-cook)
1sa 35 dk
South African curry mince
45 dk
Quick Lamb Dhansak
50 dk
Chipotle Chilli Beef Cobbler
2sa 10 dk
Cape Malay Chicken Curry
1sa