Cihazlar ve Aksesuarlar
Steamed mushroom and egg pots
Hazırlık 15 dk
Toplam 40 dk
4 portions
Malzemeler
-
ghee plus extra for greasing1 tbsp
-
Gruyère cheese cut into pieces (approx. 3 cm)40 g
-
eschalots50 g
-
garlic cloves2
-
fresh mixed mushrooms cut into halves300 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
eggs4
-
salt to season
-
ground black pepper to season
-
water500 g
-
fresh chives finely chopped for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
277.9 mg
Protein
12.4 g
Kalori
809.3 kJ /
192.5 kcal
Yağ
14.8 g
Lif
1.5 g
Doymuş Yağ
7.4 g
Karbonhidrat
2.5 g
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