Cihazlar ve Aksesuarlar
Larb (spicy minced chicken salad)
Hazırlık 40 dk
Toplam 40 dk
4 portions
Malzemeler
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jasmine rice20 g
-
skinless, boneless chicken thighs partially frozen and cut into pieces (2-3 cm)400 g
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peanut oil20 g
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piece fresh ginger peeled, cut into thin slices (2 mm)2 cm
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fresh lemongrass white part only, cut into pieces (2 cm)1 stalk
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garlic clove1
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salt1 pinch
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ground black pepper1 pinch
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fresh long red chilli trimmed, deseeded if preferred and cut into halves1
-
water100 g
-
eschalots cut into halves80 g
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spring onions/shallots trimmed and cut into pieces (2 cm)4
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fresh coriander leaves only4 sprigs
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fish sauce1 tbsp
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lime juice1 tbsp
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dried chilli flakes½ tsp
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brown sugar½ tsp
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fresh mint leaves only2 - 4 sprigs
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baby cos lettuce leaves separated (approx. 12 leaves)2
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cucumber cut into matchsticks (3 mm), to serve100 g
-
fresh bean sprouts to serve50 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
628.5 mg
Protein
21 g
Kalori
896.2 kJ /
213.4 kcal
Yağ
10.4 g
Lif
2.6 g
Doymuş Yağ
2.4 g
Karbonhidrat
8 g
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