Cihazlar ve Aksesuarlar
Lamb saag
Hazırlık 15 dk
Toplam 1sa 30 dk
6 portions
Malzemeler
-
fresh long green chillies trimmed and cut into halves, deseeded if preferred1 - 3
-
fresh baby spinach leaves240 g
-
fresh coriander leaves and stalks10 sprigs
-
ghee (see Tips)40 g
-
fenugreek seeds1 tsp
-
brown onion cut into quarters400 g
-
garlic paste (see Tips)2 tbsp
-
ginger paste (see Tips)1 tbsp
-
ground cumin1 tbsp
-
ground coriander1 tbsp
-
garam masala (see Tips)1 tbsp
-
Kashmiri chilli powder1 tsp
-
canned chopped tomatoes300 g
-
boneless lamb shoulder cut into cubes (3 cm)800 g
-
salt to taste1 tsp
-
ground black pepper to taste½ tsp
-
lime juice only1
-
natural yoghurt2 - 3 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
606.8 mg
Protein
32.5 g
Kalori
2349.8 kJ /
559.3 kcal
Yağ
43.1 g
Lif
8.4 g
Doymuş Yağ
17.4 g
Karbonhidrat
8.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Flavours of India
98 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Traditional minestrone
45 dk
Thai red pork curry
35 dk
Bangers and mixed mash with caramelised onions
45 dk
Chorizo meatballs and potato stew (Skinnymixers)
40 dk
Coleslaw (Thermomix® Cutter)
10 dk
Red onion relish
50 dk
Meatloaf with onion gravy
1sa 30 dk
Balti coconut fish curry
50 dk
Sweetcorn and potato chowder
40 dk
Middle Eastern chicken with pearl couscous
40 dk
Chicken laksa
30 dk
CADA (4 ingredient muesli)
10 dk