Cihazlar ve Aksesuarlar
Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)
Hazırlık 5 dk
Toplam 25 dk
4 portions
Malzemeler
Vegan 'Parmesan'
-
blanched almonds100 g
-
cashew nuts100 g
-
savoury yeast flakes (vegetarian)1 Tbsp
-
fine sea salt1 tsp
-
garlic powder1 tsp
Spaghetti
-
water1200 g
-
fine sea salt1 tsp
-
dried wholewheat spaghetti350 g
-
fresh basil20 g
-
garlic cloves2
-
ripe avocados cut in pieces320 g
-
limes juice only (30 g)2
-
olive oil30 g
-
yellow cherry tomatoes quartered150 g
-
tinned sweetcorn drained100 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
16 g
Kalori
2184 kJ /
522 kcal
Yağ
18 g
Karbonhidrat
71 g
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