Cihazlar ve Aksesuarlar
Aloo tikki
Hazırlık 25 dk
Toplam 55 dk
16 portions
Malzemeler
-
bread cut into pieces (see Tips)1 slice
-
water1000 g
-
potatoes peeled and cut into cubes (1 cm)600 g
-
ground turmeric¼ tsp
-
salt1 ½ tsp
-
brown onion100 g
-
fresh green chillies trimmed and cut into halves1 - 2
-
fresh coriander leaves and stems only5 sprigs
-
oil2 tbsp
-
garlic paste (see Tips)1 tsp
-
ginger paste (see Tips)1 tsp
-
ground coriander2 tsp
-
ground cumin1 tsp
-
chaat masala (see Tips)½ tsp
-
frozen green peas50 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
257.7 mg
Protein
1.7 g
Kalori
271.4 kJ /
64.6 kcal
Yağ
2.8 g
Lif
1.6 g
Doymuş Yağ
0.4 g
Karbonhidrat
7.5 g
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