Cihazlar ve Aksesuarlar
Carrot, Apple and Ginger Soup
Hazırlık 10 dk
Toplam 35 dk
4 portions
Malzemeler
-
dessert apples peeled, cored, quartered180 g
-
water850 g
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
onions quartered110 g
-
unsalted butter diced55 g
-
celery stalks cut in pieces (approx. 2 stalks)150 g
-
carrots cut in pieces (approx. 4 carrots)400 g
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
tinned chickpeas rinsed, drained (1 x 400 g tin)400 g
-
fine sea salt to taste½ - 1 tsp
-
freshly ground black pepper or to taste¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
5.9 g
Kalori
1076 kJ /
257 kcal
Yağ
14.1 g
Karbonhidrat
26.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Sports Nutrition
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Courgette Soup with Basil and Cashew
20 dk
Carrot and Coriander Soup
25 dk
Butternut Squash and Ginger Soup
35 dk
Carrot and Coriander Soup
25 dk
Broccoli and stilton soup
30 dk
Curried Carrot And Ginger Soup
50 dk
Celeriac and Apple Soup
55 dk
Creamy Courgette Soup
25 dk
Carrot, Orange and Ginger Soup
25 dk
Sweet Potato and Courgette Soup
25 dk
Cauliflower Cheese Soup
30 dk
Butternut Squash and Coconut Soup
30 dk