Steamed asparagus with caper crumbs

Steamed asparagus with caper crumbs

4.6 14 değerlendirme

Hazırlık 20 dk

Toplam 30 dk

6 portions

Malzemeler

day old sourdough bread torn into pieces
60 g
lemon zest only, no white pith, peeled into strips (1 x 4 cm)
1
salted capers rinsed and drained
1 tbsp
raw almonds
40 g
sweet paprika
1 tsp
fresh flat-leaf parsley leaves only
2 sprigs
fresh mint leaves only
2 sprigs
fresh ground black pepper
½ tsp
unsalted butter
1 tbsp
olive oil plus extra for garnishing
1 tbsp
water plus extra for cooling
500 g
asparagus woody ends trimmed
2 bunches

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 62.7 mg

Protein 3.9 g

Kalori 598.8 kJ / 142.5 kcal

Yağ 11.2 g

Lif 2.3 g

Doymuş Yağ 2.7 g

Karbonhidrat 5.9 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Entertaining with Dani Valent 95 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Spiced garlic prawns and calamari

Spiced garlic prawns and calamari

15 dk

Warm cabbage dish

Warm cabbage dish

15 dk

Prawn and saffron risotto

Prawn and saffron risotto

30 dk

Sous vide kangaroo with rosemary (TM5)

Sous vide kangaroo with rosemary (TM5)

1sa 15 dk

Classic zabaglione

Classic zabaglione

15 dk

Biltmore Lavender and Tellicherry Pepper Osso Buco

Biltmore Lavender and Tellicherry Pepper Osso Buco

2sa 45 dk

Sautéed onions (200 g) with garlic, ginger or chilli

Sautéed onions (200 g) with garlic, ginger or chilli

10 dk

Sicilian prawn salad

Sicilian prawn salad

40 dk

Beetroot and tequila cured salmon

Beetroot and tequila cured salmon

24sa 20 dk

Oysters with lime granita

Oysters with lime granita

5 dk

Fresh fennel salad

Fresh fennel salad

10 dk

Steamed greens with lemon feta

Steamed greens with lemon feta

20 dk