Pasta Salad with Vegetables and Trout

Pasta Salad with Vegetables and Trout

3.7 3 değerlendirme

Hazırlık 20 dk

Toplam 45 dk

4 portions

Malzemeler

water
1000 g
white wine
200 g
orange juice freshly squeezed
100 g
fine sea salt to taste
1 ½ tsp
fresh trout fillets, skinless
400 g
400 g fresh salmon fillets, skinless
frozen green peas
200 g
penne (short, dried pasta) (10 minutes cooking time)
240 g
olive oil
40 g
garlic clove
1
pickled capers drained and rinsed
30 g
black olives pitted
80 g
cherry tomatoes halved or quartered
350 g
ground black pepper (isteğe bağlı)
1 pinch
lemon juice to taste
10 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 32.2 g

Kalori 2246 kJ / 536 kcal

Yağ 21.8 g

Lif 8.7 g

Karbonhidrat 52 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Easy Pasta 11 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Pickled Gherkin Soup - Rassolnik

1sa 20 dk

Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes

45 dk

Spooky Spaghetti and Meatballs (TM6 & TM5)

1sa 25 dk

Cod Soup with Crispy Bacon and Leeks

45 dk

Baked spinach and eggs

35 dk

Cod with Citrus Butter

50 dk

Steamed turbot and mixed vegetable parcels

1sa 15 dk

Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables

1sa 5 dk

Cod Soup with Crispy Bacon and Leeks

45 dk

Cream of Asparagus Soup

15 dk

Pomegranate Smoothie Bowl

5 dk

Beetroot Beauty Smoothie

10 dk