Scotch Broth

Scotch Broth

4.6 246 değerlendirme

Hazırlık 10 dk

Toplam 1sa

6 portions

Malzemeler

onions quartered
180 g
carrots cut in pieces (3 cm)
160 g
celery stalks cut in pieces (3 cm)
100 g
swede cut in pieces (3 cm)
160 g
160 g turnips, cut in pieces (3 cm)
lamb meat diced (1 cm)
500 g
pearl barley rinsed
80 g
liquid vegetable stock
1000 g
fine sea salt
1 tsp
ground black pepper
½ tsp
dried bay leaves
2
frozen green peas
100 g
fresh parsley leaves chopped (approx. 10-15 g)
1 bunch

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 435 mg

Protein 17.7 g

Kalori 1350 kJ / 322.7 kcal

Yağ 18.6 g

Lif 5.7 g

Doymuş Yağ 7.9 g

Karbonhidrat 21.6 g

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