Cihazlar ve Aksesuarlar
Vegetarian Curry
Hazırlık 5 dk
Toplam 40 dk
6 portions
Malzemeler
-
coriander seeds1 tsp
-
cumin seeds1 tsp
-
garlic cloves5
-
galangal sliced30 g
-
onions cut in quarters80 g
-
shallots30 g
-
fresh lemongrass2 stalks
-
fresh red chillies6
-
bird's eye chilli6
-
cooking oil70 g
-
water30 g
-
curry leaves2 sprigs
-
kaffir lime leaves deveined4
-
star anise2
-
cardamom pods4
-
cinnamon stick1
-
eggplant cut in 4 cm length wedges250 g
-
long beans cut in 4 cm length250 g
-
turmeric powder1 tsp
-
1000 g watervegetable broth1000 g
-
carrots cut in 4 cm length150 g
-
fried tofu cut in halves50 g
-
tomato cut in wedges1
-
coconut milk200 g
-
Chinese five spice powder1 tsp
-
vegetable stock powder1 tsp
-
lemon juice1 tbsp
-
salt adjust to taste1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
454.6 mg
Protein
10 g
Kalori
1367 kJ /
326.7 kcal
Yağ
20.1 g
Lif
5.1 g
Doymuş Yağ
6.4 g
Karbonhidrat
28.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Our Kitchens are a Window to the World
40 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Miso glazed eggplant (Nasu dengaku)
30 dk
Beef Rendang
1sa 30 dk
Turmeric chicken bone broth
6sa 10 dk
Couscous with Lamb and Vegetables
50 dk
Pad Thai
45 dk
Pea Soup, Lemon Salmon, Broccoli and Potatoes
Değerlendirme yok
Cauliflower dhal with soft steamed eggs (Diabetes)
35 dk
Banana Ice Cream (Nice Cream)
5 dk
Chicken Satay with Peanut Sauce
4sa 30 dk
Dried Scallop Fish Slice Congee
30 dk
Pea, Cherry Tomato and Feta Hummus Wraps
10 dk
Curry Fish Head
Değerlendirme yok