Cihazlar ve Aksesuarlar
Vegan Bolognese
Hazırlık 15 dk
Toplam 50 dk
4 portions
Malzemeler
Vegan cheese substitute
-
raw cashew nuts85 g
-
nutritional yeast15 g
-
garlic powder2 pinches
-
salt½ tsp
Sauce
-
canned kidney bean (drained weight 255 g), drained1 can
-
olive oil20 g
-
garlic clove1
-
English celery stalks cut in pieces100 g
-
carrots cut in pieces150 g
-
onion cut in eighths1
-
100 g waterwhite wine, dry (vegan)100 g
-
canned chopped tomato (400 g)1 can
-
tomato purée50 g
-
ground cumin½ tsp
-
dried thyme1 tsp
-
dried rosemary1 tsp
-
ground smoked paprika½ tsp
-
salt1 ½ tsp
-
ground black pepper½ tsp
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
14.2 g
Kalori
1521.1 kJ /
363.6 kcal
Yağ
15.6 g
Lif
10.5 g
Karbonhidrat
40.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
We Celebrate our Uniqueness
19 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 dk
Corn and coriander fritters with avocado tahini
1sa 15 dk
Vegetable Massaman curry
45 dk
Vegan moussaka
1sa 50 dk
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4sa
Classic Swiss Fondue
15 dk
Chhole (chickpea curry) and rice
45 dk
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 dk
Pizza Margherita
2sa 10 dk
Sichuan zucchini and eggplant
1sa 15 dk
Vegan walnut and black bean burger
4sa 40 dk
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30 dk