Spiced Lamb Roast

4.7 15 değerlendirme

Hazırlık 20 dk

Toplam 29sa 50 dk

12 portions

Malzemeler

olive oil
1 Tbsp
black mustard seeds
3 tsp
onion cut in quarters
250 g
fresh root ginger peeled, cut in round slices (2 mm)
2 tsp
garlic cloves
4
coriander seeds
2 tsp
cumin seeds
2 tsp
dried bay leaves
2
ground turmeric
¼ tsp
tomato purée
120 g
fresh red chillies cut in half, deseeded
2
fine sea salt
1 tsp
Greek yoghurt plus extra for serving
100 g
coconut milk
200 g
lamb shoulder bone in
2500 g
water for roasting

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 347.7 mg

Protein 36.6 g

Kalori 2598.8 kJ / 621.1 kcal

Yağ 48.6 g

Lif 0.9 g

Doymuş Yağ 21.9 g

Karbonhidrat 6.1 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Friday Night Dinners 11 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream

40 Min

Baked Turmeric Fish and Tomato Salsa

30 Min

Chicken and Mushroom Rice

55 Min

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

1 Std. 45 Min

Lamb Chops with Ratatouille, Beans and Potato Gratin

1 Std. 25 Min

Alcohol-free Berry Mojito

5 Min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30 Min

Baked Salmon with Spiralized Courgettes

30 Min

Onion Bhajis with Chilli Coriander Dip (TM5)

1 Std.

White Chocolate and Champagne Possets with Shortbread Stars

2 Std. 5 Min

Aubergine, Chickpea and Chicken Curry

30 Min

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

25 Min