Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

4.8 (13 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 5 dk

Toplam süre 25 dk

Servis miktarı 4 portions

Malzemeler

1 - 2 garlic cloves, to taste
30 g extra virgin olive oil
350 g plum tomatoes, halved, seeds removed (approx. 500 g whole tomatoes)
10 g granulated sugar (see tip) (optional)
2 tsp fine sea salt
1 tsp ground black pepper, plus extra for serving
2 tsp balsamic vinegar
400 g avocados (approx. 3-4 large avocados), ripe, cut in pieces
10 g white wine vinegar
4 medium eggs, cold
4 slices sourdough bread
ground black pepper, for serving

Besin Değeri: şuna göre 1 portion
Kalori: 3008.4 kJ / 719 kcal
Protein: 25.3 g
Karbonhidrat: 88.3 g
Yağ: 31.2 g
Doymuş Yağ: 5.8 g
Lif: 11 g
Sodyum: 2104.4 mg

Koleksiyonlarda

5 Ingredients 70 Tarif, İngiltere ve İrlanda

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