Easy Chinese beef and tomato

4.3 21 değerlendirme

Hazırlık 10 dk

Toplam 40 dk

4 portions

Malzemeler

beef rump steak cut into slices (4 x 0.5 cm thick)
600 g
Shaoxing wine
25 g
white pepper
⅛ tsp
bicarbonate of soda
2 tsp
cornflour
2 tsp
water plus an extra 1 tbsp
200 g
vegetable oil
50 g
sesame oil
10 g
brown onion cut into wedges
150 g
garlic cloves
3
fresh ginger cut into pieces
3 cm
Meat stock paste
1 tbsp
oyster sauce
2 tsp
red capsicum cut into pieces (approx. 2 cm)
100 g
tomato paste
1 tsp
dried chilli flakes
2 pinches
white sugar
25 g
sea salt
½ tsp
ground black pepper
¼ tsp
fresh tomatoes cut into wedges
400 g
cooked rice to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1400.1 mg

Protein 33.4 g

Kalori 2179.7 kJ / 521 kcal

Yağ 33.9 g

Lif 2.8 g

Doymuş Yağ 9.4 g

Karbonhidrat 19.6 g

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