Cihazlar ve Aksesuarlar
Easy Chinese beef and tomato
Hazırlık 10 dk
Toplam 40 dk
4 portions
Malzemeler
-
beef rump steak cut into slices (4 x 0.5 cm thick)600 g
-
Shaoxing wine25 g
-
white pepper⅛ tsp
-
bicarbonate of soda2 tsp
-
cornflour2 tsp
-
water plus an extra 1 tbsp200 g
-
vegetable oil50 g
-
sesame oil10 g
-
brown onion cut into wedges150 g
-
garlic cloves3
-
fresh ginger cut into pieces3 cm
-
Meat stock paste1 tbsp
-
oyster sauce2 tsp
-
red capsicum cut into pieces (approx. 2 cm)100 g
-
tomato paste1 tsp
-
dried chilli flakes2 pinches
-
white sugar25 g
-
sea salt½ tsp
-
ground black pepper¼ tsp
-
fresh tomatoes cut into wedges400 g
-
cooked rice to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1400.1 mg
Protein
33.4 g
Kalori
2179.7 kJ /
521 kcal
Yağ
33.9 g
Lif
2.8 g
Doymuş Yağ
9.4 g
Karbonhidrat
19.6 g
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