Cihazlar ve Aksesuarlar
Honey mustard chicken with rice and vegetables
Hazırlık 15 dk
Toplam 1sa 5 dk
6 portions
Malzemeler
Honey mustard chicken
-
brown onion cut into halves1
-
garlic clove1
-
extra virgin olive oil20 g
-
water200 g
-
plain flour70 g
-
ground turmeric1 tsp
-
skinless, boneless chicken thighs cut into pieces (4 cm)1000 g
-
Vegetable stock paste (see Tip)2 tbsp
-
wholegrain mustard70 g
-
honey80 g
-
pouring (whipping) cream200 g
Rice and vegetables
-
basmati rice350 g
-
water1200 g
-
mixed vegetables400 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
459.1 mg
Protein
40.6 g
Kalori
2890 kJ /
690.7 kcal
Yağ
23.8 g
Lif
4.1 g
Doymuş Yağ
10.3 g
Karbonhidrat
76.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Risotto bolognese
45 dk
Chicken with almonds
45 dk
"Marry me" chicken pasta
35 dk
Quick and easy pork noodles
20 dk
Curried sausages
40 dk
Sweet and sour chicken with rice
45 dk
Creamy "marry me" chicken pasta
30 dk
Pasta with tomato, bacon and mushroom
35 dk
High protein paprika chicken with sweet potato mash and cashew cream
40 dk
"Fake-away" Mongolian Beef Noodles
35 dk
Macaroni carbonara
30 dk
Filo chicken pie
45 dk