Cihazlar ve Aksesuarlar
Spicy Prawn Salad with Spiralized Carrots and Cucumbers
Hazırlık 20 dk
Toplam 20 dk
4 portions
Malzemeler
-
cucumbers slender type, ends trimmed600 g
-
carrots peeled, slender type100 g
-
unsalted roasted peanuts60 g
-
garlic cloves4
-
fresh red chilli (isteğe bağlı) deseeded and cut in halves1
-
olive oil50 g
-
salt¾ tsp
-
sweet paprika½ tsp
-
large-sized prawns peeled (tails on optional)500 g
-
fresh lemongrass thinly chopped (approx. 2 mm)10 g
-
lime juice35 g
-
honey30 g
-
coriander leaves chopped2 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1202.4 mg
Protein
22.8 g
Kalori
1501.5 kJ /
358.9 kcal
Yağ
21.4 g
Lif
4.2 g
Doymuş Yağ
3.1 g
Karbonhidrat
21.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Quick Cheese Soufflés
45 dk
Mediterranean Green Goddess Salad
40 dk
Baked salmon cheesecake
26sa 35 dk
Warm bulgur salad with orange dressing
40 dk
Buffalo Chicken Wings
1sa 5 dk
Patatas bravas with chorizo
1sa 20 dk
Ham and Cream Cheese Spread
10 dk
Warm Caesar salad with polenta croutons
1sa 55 dk
Sweetcorn and black rice salad
1sa
Spiced garlic prawns and calamari
15 dk
Loaded Potato Soup
30 dk
Thai beef salad
1sa 20 dk