Arama
Whole Chicken and Tabbouleh with Tomato and Mint
TM6

Whole Chicken and Tabbouleh with Tomato and Mint
5.0 ( 1 değerlendirme )
Ücretsiz kaydol

Malzemeler

  • 1 chicken
  • thyme, dried to taste
  • salt to taste
  • black pepper, ground to taste
  • 140 g bulgur wheat
  • 1 lemon
  • 255 g water
  • 1 tsp vegetable stock paste
  • 15 g parsley leaf, fresh
  • 15 g mint, fresh leaves only
  • 60 g shallot cut into pieces
  • 30 g olive oil
  • 2 tomato, ripe diced
Besin Değeri
şuna göre 1 portion
Kalori
945.6 kcal / 3956.2 kJ
Protein
68.8 g
Yağ
59.4 g
Karbonhidrat
33.4 g
Lif
6.4 g
Doymuş Yağ
15.7 g
Sodyum
255.1 mg

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Ücretsiz kaydol

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