Whole Chicken with Ratatouille

Whole Chicken with Ratatouille

4.5 2 değerlendirme

Hazırlık 15 dk

Toplam 1sa

4 portion

Malzemeler

olive oil divided
15 g
mustard
15 g
salt
30 tsp
black pepper, ground
30 tsp
paprika, smoked, ground
30 tsp
chicken
1200 g
onion cut into pieces (1 in.)
255 g
red bell pepper cut into pieces (1 in.)
140 g
green pepper cut into pieces (1 in.)
140 g
zucchini quartered and cubed (approx. ½ in.)
300 g
tomato, canned
395 g
salt
1 - 2 pinches
black pepper, ground
1 - 2 pinch

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 17960.2 mg

Protein 64.3 g

Kalori 3920.5 kJ / 937 kcal

Yağ 60.1 g

Lif 16.7 g

Doymuş Yağ 15.2 g

Karbonhidrat 42.6 g

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