Cihazlar ve Aksesuarlar
Use-it-up shepherd’s pie jacket potatoes
Hazırlık 15 dk
Toplam 2sa 10 dk
6 portions
Malzemeler
-
potatoes (approx. 350 g - see Tips)6
-
sea salt plus extra to season2 tbsp
-
extra virgin olive oil plus extra to grease20 g
-
Parmesan cut into pieces (3 cm)60 g
-
garlic cloves3
-
large onion cut into quarters1
-
carrot cut into pieces1
-
celery stalk cut into pieces1
-
fresh mushroom cut into quarters200 g
-
fresh rosemary leaves only½ tbsp
-
tomato paste50 g
-
Vegetable stock paste (see Tips)1 tbsp
-
Worcestershire sauce20 g
-
ground black pepper plus extra to season½ tsp
-
leftover cooked lamb cut into pieces (3-4 cm300 g
-
frozen peas150 g
-
cottage cheese2 tbsp
-
grated cheddar cheese150 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
2314.3 mg
Protein
28.4 g
Kalori
1938.3 kJ /
463.3 kcal
Yağ
17.5 g
Lif
7.8 g
Doymuş Yağ
8.2 g
Karbonhidrat
50.3 g
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Use-it-Up
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