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Coffee Rubbed Skirt Steak with Caper Salsa

Coffee Rubbed Skirt Steak with Caper Salsa
4.0 1 değerlendirme
Hazırlık 5 dk
Toplam 35 dk
2 portions
Ücretsiz kaydol

Malzemeler

Coffee Spice Rub
  • ancho chilli powder
    1 tbsp
  • paprika, smoked, ground
    1 tbsp
  • cumin, ground
    1 tbsp
  • cinnamon, ground
    ½ tsp
  • coriander, ground
    1 tsp
  • brown sugar substitute e.g. Sukrin Gold
    1 tbsp
  • thyme, dried
    1 tsp
  • cayenne pepper, ground
    ½ tsp
  • coffee bean, roasted
    2 teaspoon
  • beef skirt (140 g - 225 g ea.)
    2 - 4
  • salt to season, to taste
Caper Salsa
  • flat-leaf parsley leaves and tender stems
    30 g
  • lemon thin peel only, no pith, plus 1 tbsp juice
    1
  • garlic clove
    1
  • caper, pickled drained
    1 tsp
  • Dijon mustard
    1 tsp
  • extra virgin olive oil
    60 g
  • salt to taste
  • red chilli, fresh
    ½
    ½ tsp red pepper flake
  • black pepper, ground to taste
  • extra virgin olive oil
    1 tbsp
    1 tbsp avocado oil

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 498.2 mg
Protein 113.2 g
Kalori 4407.8 kJ / 1053.5 kcal
Yağ 63 g
Lif 4.7 g
Doymuş Yağ 16.1 g
Karbonhidrat 19.5 g

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