Cihazlar ve Aksesuarlar
Coffee Rubbed Skirt Steak with Caper Salsa
Hazırlık 5 dk
Toplam 35 dk
2 portions
Malzemeler
Coffee Spice Rub
-
ancho chilli powder1 tbsp
-
paprika, smoked, ground1 tbsp
-
cumin, ground1 tbsp
-
cinnamon, ground½ tsp
-
coriander, ground1 tsp
-
brown sugar substitute e.g. Sukrin Gold1 tbsp
-
thyme, dried1 tsp
-
cayenne pepper, ground½ tsp
-
coffee bean, roasted2 teaspoon
-
beef skirt (140 g - 225 g ea.)2 - 4
-
salt to season, to taste
Caper Salsa
-
flat-leaf parsley leaves and tender stems30 g
-
lemon thin peel only, no pith, plus 1 tbsp juice1
-
garlic clove1
-
caper, pickled drained1 tsp
-
Dijon mustard1 tsp
-
extra virgin olive oil60 g
-
salt to taste
-
½ tsp red pepper flakered chilli, fresh½
-
black pepper, ground to taste
-
1 tbsp avocado oilextra virgin olive oil1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
498.2 mg
Protein
113.2 g
Kalori
4407.8 kJ /
1053.5 kcal
Yağ
63 g
Lif
4.7 g
Doymuş Yağ
16.1 g
Karbonhidrat
19.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
A Feast for Fathers
10 Tarif
Kanada
Kanada
Pink with Purpose
9 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Salmon with Vegetable Sauce
25 dk
Chicken Meatball Soup with Chickpeas
45 dk
Big Mac Style Wraps
40 dk
Pizza Diavola
1sa 30 dk
Japanese Ramen Noodle Soup
1sa 15 dk
Mediterranean Chicken
35 dk
Japanese ramen noodles
1sa
Oven Mushroom and Beef Burger
1sa
Beer Marinade
10 dk
Mini Frittatas
35 dk
Stuffed Peppers with Rice and Tomato Sauce
1sa
Lamb with Rosemary Potatoes
Değerlendirme yok