Cihazlar ve Aksesuarlar
Spiralized Carrots and Apple Salad with Feta and Walnuts
Hazırlık 5 dk
Toplam 15 dk
4 portions
Malzemeler
-
carrots ends trimmed, cut in segments no longer than the pusher200 g
-
apples large, quartered, cored, unpeeled, stem removed and ends trimmed, trimmed to fit blade width (see tips)200 g
-
freshly squeezed lemon juice1 Tbsp
-
sunflower oilolive oil45 g
-
maple syruphoney1 Tbsp
-
mustard10 g
-
fine sea salt½ tsp
-
ground black pepper to taste3 - 4 pinches
-
feta cheese150 g
-
sunflower seedswalnut halves roughly chopped40 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
697.9 mg
Protein
7.6 g
Kalori
1376.4 kJ /
329 kcal
Yağ
26 g
Lif
3.4 g
Doymuş Yağ
7.8 g
Karbonhidrat
19.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Festive Camembert Wreath
1 Std. 50 Min
Spiralized Carrot and Apple Salad with Feta Cheese and Nuts
15 Min
Korean Spiralized Cucumber Salad
25 Min
Fennel Salad with Orange and Pine Nuts
20 Min
Lime and Lemonade
5 Min
Demo Recipe 1 - Frozen Fruit Sorbet
5 Min
Parsnip Soup with Caramelised Onions
55 Min
Red Pepper and Tomato Soup
30 Min
Demo Recipe 3 - Red Pepper and Tomato Soup
30 Min