Fig and Honey Smoothie
TM6 TM5

Fig and Honey Smoothie
4.5 (2 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 2 apples (approx. 240 g), cut in quarters
  • 150 g fresh figs, cut in quarters, frozen in a single layer (see tip)
  • 250 g Greek yoghurt
  • 150 g water
    veya 150 g milk
  • 1 tsp honey, plus extra for garnishing
Besin Değeri
şuna göre 1 glass
Kalori
524 kJ / 125 kcal
Protein
3 g
Karbonhidrat
15 g
Yağ
6 g
Lif
1.6 g

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Ücretsiz kaydol

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