Cihazlar ve Aksesuarlar
Spiralized Vegetable Tarte Flambée with Halloumi
Hazırlık 20 dk
Toplam 1sa 10 dk
4 portions
Malzemeler
-
plain flour plus extra for dusting220 g
-
water125 g
-
fine sea salt½ tsp
-
caster sugar1 pinch
-
olive oil35 g
-
sweet potato peeled, ends trimmed, trimmed if100 g
necessary to fit blade width (see tips) -
courgette ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)150 g
-
carrots ends trimmed, cut in segments no longer than pusher (see tips)100 g
-
beetroot ends trimmed, trimmed in a circular shape to fit blade width (see tips)100 g
-
garlic cloves2
-
red pepper sliced (5 mm)150 g
-
crème fraîche150 g
-
feta cheesehalloumi cheese150 g
-
walnut halves roughly chopped50 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
711 mg
Protein
15.6 g
Kalori
2482.3 kJ /
593.3 kcal
Yağ
33 g
Lif
5.7 g
Doymuş Yağ
12 g
Karbonhidrat
60.1 g
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İngiltere ve İrlanda
İngiltere ve İrlanda
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