Zucchini & Sweet Potato Waffle with Smoked Salmon

Zucchini & Sweet Potato Waffle with Smoked Salmon

2.0 3 değerlendirme

Hazırlık 45 dk

Toplam 1sa 5 dk

4 portions

Malzemeler

zucchini cut into pieces that fit through the feeder tube
500 g
sweet potato cut into wedges that fit through the feeder tube
500 g
red onions cut into wedges that fit into the feeder tube
300 g
salt
1 ½ tsp
eggs, large
4
all purpose white flour
100 g
Parmesan cheese grated (see Tip)
100 g
garlic powder
2 tsp
black pepper, freshly ground
1 tsp
cooking spray, olive oil
sour cream
120 g
smoked salmon
100 g
chives, fresh to garnish
1 bunch

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1178.9 mg

Protein 16.5 g

Kalori 1442.2 kJ / 344.7 kcal

Yağ 12.5 g

Lif 5.1 g

Doymuş Yağ 5.4 g

Karbonhidrat 41.6 g

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Waffles - Canada 10 Tarif
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