Cihazlar ve Aksesuarlar
Boston Baked Beans
Hazırlık 5 dk
Toplam 20 dk
4 portions
Malzemeler
-
onions quartered120 g
-
garlic clove1
-
olive oil30 g
-
smoked paprika1 tsp
-
treacle20 g
-
golden syrup20 g
-
Worcestershire sauce1 Tbsp
-
mustard1 tsp
-
tinned chopped tomatoes800 g
-
tinned borlotti beans (2 x 400 g tin, drained weight approx. 550 g combined)800 g
-
fine sea salt1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
9.1 g
Kalori
898 kJ /
215 kcal
Yağ
8.4 g
Karbonhidrat
25.7 g
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