Cihazlar ve Aksesuarlar
Pumpkin Risotto
Hazırlık 25 dk
Toplam 45 dk
4 portions
Malzemeler
-
amaretti biscuits (approx. 3-4) (see tip)20 g
-
Parmesan cheese cut in 2 cm pieces60 g
-
fresh sage leaves25
-
olive oil plus 1 tsp for frying30 g
-
shallots50 g
-
butternut squash, peeled, seeds removed, cut in pieces (3 cm)pumpkin flesh peeled, seeds removed, cut in pieces (3 cm)300 g
-
white wine50 g
-
risotto rice250 g
-
boiling water500 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
unsalted butter plus 30 g1 tsp
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
347.6 mg
Protein
11.6 g
Kalori
2120.9 kJ /
506.9 kcal
Yağ
22 g
Lif
3.4 g
Doymuş Yağ
8.8 g
Karbonhidrat
64.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Squash
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Baby-friendly Sweetcorn and Ricotta Fritters
20 dk
Smoky Couscous Salad
20 dk
Detox Salad
10 dk
Minted Mushy Peas with Crème Fraîche
20 dk
Carrot and Parsnip Mash
45 dk
Mediterranean Courgette Fritters and Salsa
30 dk
Oyster Mushroom and Champagne Risotto
35 dk
Chocolate Peanut Butter Protein Balls
45 dk
Curry and Coconut Risotto
35 dk
Cauliflower and Broccoli Gratin
50 dk
Baby-friendly Delicious Coconut Dhal
30 dk
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
1sa 10 dk