Cihazlar ve Aksesuarlar
Smoky Couscous Salad
Hazırlık 10 dk
Toplam 20 dk
4 portions
Malzemeler
-
boiling water800 g
-
vegetable stock cubes (for 0.5 l each)1 ½
-
pearl couscous (giant)200 g
-
extra virgin olive oil½ Tbsp
-
fresh baby spinach roughly chopped150 g
-
feta cheese diced (1 cm)200 g
-
roasted red peppers, preserved drained, cut in strips150 g
-
extra virgin olive oil plus ½ Tbsp40 g
-
fresh flat-leaf parsley roughly chopped20 g
-
smoked paprika1 ½ tsp
-
garlic cloves2
-
fine sea salt1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
16.5 g
Kalori
1912 kJ /
457 kcal
Yağ
24 g
Karbonhidrat
40.5 g
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Super Salads
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İngiltere ve İrlanda
İngiltere ve İrlanda
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