Detox Salad

Detox Salad

4.4 201 değerlendirme

Hazırlık 10 dk

Toplam 10 dk

2 portions

Malzemeler

Salad

broccoli florets
200 g
red cabbage cored, sliced (5 cm)
140 g
red onions
50 g
red peppers sliced (2 cm)
50 g
avocado diced (1 cm)
1

Dressing

fat-free plain yoghurt
50 g
extra virgin olive oil
15 g
lemon juice
20 g
fine sea salt to taste
ground black pepper to taste
flaked almonds
2 Tbsp
chia seeds
½ Tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 75 mg

Protein 10.4 g

Kalori 1577.7 kJ / 377.1 kcal

Yağ 28.3 g

Lif 11.4 g

Doymuş Yağ 3.9 g

Karbonhidrat 28.6 g

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