Cihazlar ve Aksesuarlar
Miso Mushrooms Toast with Tahini Yogurt
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
Tahini Yogurt
-
silken tofu, any type cut into pieces170 g
-
plain yogurt170 g
-
tahini45 g
-
honey1 tsp
-
vinegar1 tsp
-
salt½ tsp
-
garlic powder¼ tsp
-
black pepper, ground⅛ tsp
Miso Mushrooms
-
water30 g
-
shiitake mushroom, fresh thinly sliced395 g
-
butter, salted30 g
-
2 tsp sherry wine, drymirin2 tsp
-
soy sauce1 tsp
-
sweet soy sauce (Kecap Manis) (see Tip)1 tsp
-
red miso paste (or akamiso)1 tbsp
-
white pepper, ground to season1 pinch
-
sourdough bread4 slices
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1523.4 mg
Protein
24.8 g
Kalori
2516.2 kJ /
601.4 kcal
Yağ
18.8 g
Lif
7.2 g
Doymuş Yağ
6.5 g
Karbonhidrat
86.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Gut Health
9 Tarif
Kanada
Kanada
Your Cookidoo® 2025 - Morning Energizer
10 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Yu Sheng with Osmanthus Honey Dressing
30 dk
Lo Mai Gai (Steamed Glutinous Rice With Chicken)
1sa 15 dk
Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)
45 dk
Tau Suan (Split Mung Bean Dessert)
50 dk
Mini Shrimp Omelettes
35 dk
Date and Oat Drink
20 dk
Lamb Chops with Ratatouille, Beans and Potato Gratin
1sa 25 dk
ABC Nut Butter
10 dk
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45 dk
Miso Mushroom Toast with Tahini Yogurt
45 dk
Kimchi Tofu Soup
35 dk
Mandarin Almond Cookies
50 dk