Cihazlar ve Aksesuarlar
Curry Seafood Chowder
Hazırlık 25 dk
Toplam 1sa
4 portions
Malzemeler
-
yellow onions cut into pieces6 oz
-
carrots cut into pieces3 oz
-
celery cut into pieces3 oz
-
garlic cloves3
-
unsalted butter cut into pieces1 ½ oz
-
all-purpose flour1 ½ oz
-
dried thyme2 tsp
-
curry powder1 ½ tsp
-
salt to taste1 tsp
-
ground black pepper to taste¼ tsp
-
russet potatoes peeled, diced8 oz
-
seafood stock22 oz
-
heavy cream3 oz
-
firm white fish diced8 oz
-
bay scallops6 oz
-
large shrimp, raw, peeled, deveined10 oz
-
fresh chives, to garnishchopped parsley to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1722 mg
Protein
33.2 g
Kalori
1792.2 kJ /
428.4 kcal
Yağ
19.8 g
Lif
4 g
Doymuş Yağ
11.2 g
Karbonhidrat
29.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25 dk
Sweet and Sour Cucumber Slices
5 dk
Spicy Zucchini Noodles
10 dk
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20 dk
Shrimp and Crab Stack
25 dk
Onion Tarte Flambée (TM6)
1sa
Fennel, Celery and Green Apple Salad (TM6)
15 dk
Steamed Crème Brûlée
4sa 45 dk
Cucumber Salad with Dill and Yogurt Dressing
10 dk
Sweet Cucumber Pickles
Değerlendirme yok
Baked Chili Beans
50 dk
Fish and Zucchini
35 dk