Arama
Avocado Tuna Salad
TM5 TM6

Avocado Tuna Salad
4.4 (53 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 2 oz onions, in pieces
  • 1 oz baby carrots
    veya 1 oz celery, cut into pieces (1 in.)
  • 3 ½ oz cucumbers, cut into pieces (1 in.)
  • ¼ - ½ tsp Italian seasoning, (optional)
  • ½ tsp salt, to taste
  • 1 pinch ground black pepper, to taste
  • ½ oz lemon juice
  • ½ oz extra virgin olive oil
  • 10 oz canned tuna, packed in water, drained and crumbled
  • 1 avocado, ripe and firm, quartered
Besin Değeri
şuna göre 1 portion
Kalori
776.9 kJ / 185.7 kcal
Protein
15.2 g
Karbonhidrat
7.4 g
Yağ
11.7 g
Doymuş Yağ
1.8 g
Lif
4 g
Sodyum
476 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Chicken Salad Sandwich

Chicken Salad Sandwich

(97)

15 Min

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

(19)

20 min

Avocado Tuna Salad

Avocado Tuna Salad

(63)

5 Min

Spanish Rice

Spanish Rice

(24)

35 Min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

(30)

25 Min

Keto Cranberry Sauce

Keto Cranberry Sauce

(25)

20 min

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

(82)

1 Std. 5 Min

Grilled Steak Skewers with Kale Chimichurri

Grilled Steak Skewers with Kale Chimichurri

(3)

30 Min

Cranberry-Almond Chicken Salad

Cranberry-Almond Chicken Salad

(313)

15 Min

Buttermilk Mashed Potatoes

Buttermilk Mashed Potatoes

(280)

35 Min

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

(77)

55 Min

Picadillo a la Habanera (Ground Beef)

Picadillo a la Habanera (Ground Beef)

(53)

1 Std.