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Hash Browns with Scrambled Tofu
TM6

Hash Browns with Scrambled Tofu
5.0 (1 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 550 g floury potatoes (e.g. Maris Piper, King Edward), peeled, cut in pieces that fit through feeder
  • 4 Tbsp nutritional yeast flakes
  • 450 g tofu, firm, cut in pieces
  • 1 Tbsp tahini
  • 120 g oat milk
    veya dairy-free milk of choice
  • ½ tsp fine sea salt
  • 4 Tbsp vegetable oil, for frying
Besin Değeri
şuna göre 1 portion
Kalori
2148.3 kJ / 513.5 kcal
Protein
30.5 g
Karbonhidrat
38.1 g
Yağ
29.1 g
Doymuş Yağ
5.2 g
Lif
9.6 g
Sodyum
357.4 mg

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Ücretsiz kaydol

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