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Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
TM6

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
4.8 (6 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 350 g Chinese cabbage, cut in wedges that fit through feeder
  • 200 g carrots
  • 4 Tbsp crunchy peanut butter (see tip)
  • 350 g water
  • 60 g soy dressing, homemade (see tip)
  • 450 g cauliflower florets (3 cm)
  • ½ tsp fine sea salt
  • ¼ tsp ground black pepper
  • 2 Tbsp extra virgin olive oil
  • 20 g vegetable oil
  • 200 g mangetout (isteğe bağlı)
  • cashew nuts, for serving (isteğe bağlı)
Besin Değeri
şuna göre 1 portion
Kalori
1246.9 kJ / 298 kcal
Protein
8.1 g
Karbonhidrat
16.9 g
Yağ
24.3 g
Doymuş Yağ
4.1 g
Lif
5.5 g
Sodyum
625 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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