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Green Goddess Avocado Cucumber Salad
5.0 1 değerlendirme
Hazırlık 15 dk
Toplam 20 dk
4 portions
Ücretsiz kaydol

Malzemeler

  • mixed lettuce
    300 g
  • cucumber thinly sliced
    250 g
  • avocado sliced or diced
    150 g
  • green pepper sliced (1 cm x 3 cm) or diced
    100 g
  • green apple diced (1 cm)
    100 g
  • red radish thinly sliced
    150 g
  • cooked chicken meat cut or torn in pieces
    200 g
  • freshly squeezed lemon juice
    15 g
  • fresh dill leaves
    15 g
  • fresh chives thinly sliced
    15 g
  • fresh parsley leaves
    20 g
  • spring onions thinly sliced
    20 g
  • olive oil
    50 g
  • apple balsamic vinegar
    60 g
  • honey
    10 g
  • Greek yoghurt
    180 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • toasted sesame seeds
    10 g
    10 g hemp seeds
  • water (isteğe bağlı)
    50 - 100 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 401.7 mg
Protein 20.3 g
Kalori 1656.6 kJ / 395.9 kcal
Yağ 22.9 g
Lif 6.4 g
Doymuş Yağ 3.6 g
Karbonhidrat 29.8 g

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