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Steamed broccoli and zucchini (6 months+)
TM6 TM5

Steamed broccoli and zucchini (6 months+)
4.7 (7 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 500 g water
  • 100 g broccoli florets, cut into halves if large
  • 100 g zucchini, cut into batons (5 x 2 cm)
Besin Değeri
şuna göre 180 g
Kalori
188.3 kJ / 45 kcal
Protein
4.2 g
Karbonhidrat
8.3 g
Yağ
0.7 g
Doymuş Yağ
0.2 g
Lif
1 g
Sodyum
55 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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