Cihazlar ve Aksesuarlar
Wholemeal Focaccia with Sautéed Vegetables (TM5)
Hazırlık 20 dk
Toplam 3sa 20 dk
6 portions
Malzemeler
Focaccia
-
water300 g
-
honey3 tsp
-
20 g fresh yeast, crumbleddried instant yeast (8 g)2 tsp
-
olive oil plus extra for greasing30 g
-
strong wholemeal bread flour400 g
-
fine sea salt½ tsp
Finalisation
-
onions halved vertically150 g
-
red pepper cut in 4 wedges150 g
-
olive oil30 g
-
fresh rosemary leaves cut in pieces15 g
-
ground black pepper¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
201 mg
Protein
10 g
Kalori
1544 kJ /
369 kcal
Yağ
11 g
Lif
3.5 g
Doymuş Yağ
2 g
Karbonhidrat
57 g
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