Cihazlar ve Aksesuarlar
Bento with Pandas
Hazırlık 40 dk
Toplam 1sa
4 portions
Malzemeler
Rice
-
water1000 g
-
sushi rice200 g
-
medium eggs4
-
sushi vinegar (see tip)3 Tbsp
Peanut sauce
-
garlic clove1
-
peanut butter100 g
-
water80 g
-
lime juice, freshly squeezed20 g
-
soy sauce20 g
-
sesame oil5 g
-
chilli powder¼ tsp
Decoration
-
mixed vegetables e.g. carrots, peppers, celery, sliced (1.5 x 5 cm)320 g
-
seaweed sheets1 - 2
-
green lettuce leaves8
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
550.4 mg
Protein
18.9 g
Kalori
1975.6 kJ /
472.2 kcal
Yağ
20.2 g
Lif
3.9 g
Doymuş Yağ
4.8 g
Karbonhidrat
54.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Perfect Match
5 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Iced Matcha Coconut Caramel Latte
1sa
Steamed Cinnamon Rolls XXL
1sa 30 dk
Vegan Strawberry Ice Cream
5 dk
French Toast with Vanilla Sabayon
20 dk
Coconut Milk Crushed Ice with Fruit (TM5)
30 dk
Spaghetti Bloody Brain (TM6 & TM5)
13sa 30 dk
Chocolate Porter Brownies
45 dk
Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables
45 dk
Baked Alaska with Ice Cream and Chocolate Cake
12sa 25 dk
Berries and Cream Layer Cake
2sa 15 dk
Cookie Monster Cheesecake Ice-Cream
8sa 25 dk
Churros with Chocolate Coconut Ganache
1sa 5 dk