Cihazlar ve Aksesuarlar
Sous-vide fish with lemon and herbs
Hazırlık 15 dk
Toplam 1sa 15 dk
4 portions
Malzemeler
-
skinless snapper fillets or skinless, boneless salmon fillets4
-
sea salt to season
-
ground black pepper to season
-
fresh parsley plus extra leaves to garnish4 sprigs
-
fresh dill plus extra to garnish4 sprigs
-
lemon4 slices
-
extra virgin olive oil2 tbsp
-
water to fully submerge bags (not higher than the 2L maximum fill level)
-
lemon juice (½ lemon) or 1 level tsp ascorbic acid powder30 g
-
vegetables of choice
-
sauce of choice
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
7.6 mg
Protein
1.6 g
Kalori
301.9 kJ /
72.2 kcal
Yağ
6.8 g
Lif
0.3 g
Doymuş Yağ
1.1 g
Karbonhidrat
1.3 g
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