Apple and Cinnamon Semolina with Nuts and Fresh Fruit

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

4.6 7 değerlendirme

Hazırlık 10 dk

Toplam 25 dk

4 portions

Malzemeler

dark brown sugar
80 g
vanilla sugar (isteğe bağlı)
1 Tbsp
orange thin peelings of skin only
½
mixed whole nuts
80 g
Medjool dates pitted, halved
50 g
almond milk
500 g
dairy-free milk of choice
ground cinnamon
1 tsp
apple sauce
100 g
semolina
100 g
mixed fresh fruit
100 g
frozen mixed berries

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 98 mg

Protein 7.5 g

Kalori 1556.4 kJ / 372 kcal

Yağ 12.2 g

Lif 8 g

Doymuş Yağ 2 g

Karbonhidrat 64.5 g

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İngiltere ve İrlanda

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