Cihazlar ve Aksesuarlar
Carrot Cake Baked Oats
Hazırlık 5 dk
Toplam 40 dk
2 portions
Malzemeler
-
unsalted butter for greasing
-
carrots peeled, cut in pieces (2-3 cm)120 g
-
cottage cheese200 g
-
porridge oats80 g
-
milk60 g
-
maple syrup plus 2 tsp for garnishing40 g
-
medium eggs2
-
baking powder1 tsp
-
natural vanilla extract1 tsp
-
ground cinnamon½ tsp
-
fine sea salt¼ tsp
-
cream cheese4 Tbsp
-
pistachio nuts, unsalted, shelled roughly chopped15 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1085.7 mg
Protein
30 g
Kalori
2507.8 kJ /
599.4 kcal
Yağ
27.1 g
Lif
7.1 g
Doymuş Yağ
10.7 g
Karbonhidrat
60 g
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İngiltere ve İrlanda
İngiltere ve İrlanda
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