Fish, potato, cauliflower and pea purée (first foods)

Fish, potato, cauliflower and pea purée (first foods)

5.0 14 değerlendirme

Hazırlık 10 dk

Toplam 25 dk

450 g

Malzemeler

potato (approx. 100 g), cut into small pieces
1
water
180 g
cauliflower broken into florets
100 g
peas
50 g
boneless white fish fillets cut into pieces
150 g

Zorluk

kolay

Besin Değeri şuna göre 450 g

Sodyum 130.5 mg

Protein 39 g

Kalori 1562.8 kJ / 373.5 kcal

Yağ 3.3 g

Lif 9.2 g

Doymuş Yağ 1.1 g

Karbonhidrat 49.5 g

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Ayrıca öne çıkanlar

Baby and toddler 30 Tarif
Avustralya ve Yeni Zelanda

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