Ana içeriğe geç Arama
Shiitake Teriyaki Dippers; Sweet and Sour Tofu; Un-fried Rice

Shiitake Teriyaki Dippers; Sweet and Sour Tofu; Un-fried Rice
4.8 5 değerlendirme
Hazırlık 15 dk
Toplam 2sa 20 dk
4 portions
Ücretsiz kaydol

Malzemeler

Sweet and Sour Tofu
  • firm tofu
    500 g
  • light soy sauce
    15 g
  • garlic powder
    ½ tsp
  • salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • cornflour
    40 g
Teriyaki Sauce and Sweet and Sour Tofu
  • light soy sauce
    65 g
  • water hot
    260 g
  • light brown sugar
    35 g
  • ground ginger
    1 tsp
  • garlic powder
    2 tsp
  • red onions quartered
    100 g
  • pineapple cut in pieces (5 cm)
    100 g
  • red pepper cut in pieces (5 cm)
    100 g
  • cornflour mixed with 2 Tbsp water
    2 Tbsp
  • caster sugar
    115 g
  • tomato ketchup
    55 g
  • rice vinegar
    55 g
  • water
    55 g
Shiitake Dippers
  • dairy-free milk of choice
    220 g
  • plain flour
    115 g
  • onion powder
    2 tsp
  • garlic powder
    2 tsp
  • fresh shiitake mushrooms halved if large
    450 g
Special Unfried Rice and Shiitake Dippers
  • water
    1100 g
  • salt plus 1 pinch
    1 ½ tsp
  • vegetable oil plus extra for frying
    40 g
  • white long grain rice
    300 g
  • panko breadcrumbs
    150 g
  • onions quartered
    150 g
  • carrots peeled, cut in pieces (3 cm)
    150 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    10 g
  • garlic cloves
    2
  • fresh lemon grass white part only, cut in pieces (1 cm)
    1 stalk
  • light soy sauce
    30 g
  • sugar
    1 tsp
  • rice vinegar
    1 tsp
Serving
  • sesame seeds for garnishing
  • spring onions thinly sliced, for garnishing

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 2311 mg
Protein 42 g
Kalori 4807 kJ / 1149 kcal
Yağ 25 g
Lif 14 g
Doymuş Yağ 2.6 g
Karbonhidrat 197 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Plant-based Party 8 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Korean Ramen with Tofu

4.4(85)

50min

Butterbean and Feta Burgers

4.7(141)

1h 30min

Bibimbap Burrito

3.8(23)

45min

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

4.3(76)

45min

Satay Tofu Kebabs; Massaman Curry with Jasmine Rice

4.0(1)

2h 20min

Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt

3.9(35)

40min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

3.9(183)

40min

Crispy Korean Tofu

4.8(716)

1h 20min

Miso Soup with Vegetables

4.3(112)

30min

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

4.4(48)

40min

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)

4.3(87)

25min

Black-eyed Bean Stew with Vegetables

4.0(27)

2h 10min