Salt-free Vegetable Stock Paste

Salt-free Vegetable Stock Paste

4.9 43 değerlendirme

Hazırlık 20 dk

Toplam 50 dk

500 g

Malzemeler

celery stalks washed, cut in pieces
200 g
carrots washed, peeled, cut in pieces
250 g
onions quartered
100 g
tomatoes washed, cut in pieces
100 g
courgettes washed, cut in pieces
150 g
fresh mushrooms washed, halved if large
50 g
garlic clove
1
dried bay leaf (isteğe bağlı)
1
fresh mixed herbs washed (e.g. basil, sage, rosemary), leaves only
6 sprigs
fresh parsley leaves only, washed
4 sprigs
olive oil
15 g

Zorluk

kolay

Besin Değeri şuna göre 20 g

Sodyum 15.5 mg

Protein 0.5 g

Kalori 76.1 kJ / 18.2 kcal

Yağ 0.7 g

Lif 1.1 g

Doymuş Yağ 0.1 g

Karbonhidrat 2.8 g

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